#wholefooddetox Archive


I did it! I made it all the way through day 14 of Team J&A’s two-week Whole Food Detox. As I mentioned in my first detox post, I won the registration for this guided detox through a contest on the blog Viola Cay. I ...Read More

I’m detoxing.

Ugh. That’s how I feel today. I’m on day 2 of a 14-Day Whole Food Detox, run by Team J + A, and I feel like “ugh.” The “ugh” is expected since I have stopped eating wheat, caffeine, dairy, refined sugar, soy, peanuts, and ...Read More